Hi girls, hope that you all had a nice and relaxing week off and Happy 4th of July! I have made an executive decision that for the next two weeks our schedule will be as follows :
- Monday’s & Tuesday’s – 6:45 – 8:00 PM at SCHS (turbo, jillians, p90x, etc…)
- Wednesday’s & Thursday’s – 6:45 – 8:00 AM at First Baptist (walking/running)
I am just afraid that it is way too hot for us to be running in the afternoons with the heat index being 100+ degrees. Please remember to drink lots and lots of water – you must stay hydrated in order for your body to be able to endure workouts. Remember to bring your weights, bands, towels, and water to workouts.
Also, if you have not made your second payment please make sure to do so this week.
Love ya and see you tomorrow night at SCHS!
Mama Cash 🙂